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31 vs. 13
Last year I hit what I think of as the last big milestone before the descent into old age. Though folks live longer than they once did, our bodies I think really do level off in their 30s, before descending.
If you look at the NBA and NFL, the average age for both is ~26, for MLB it’s 29. If you look at the Olympics, that mean number lines up pretty well (27 for men and 26 for women). 99% are younger than 40. I think that lines up with the leveling off I’m describing, which is really about physical performance.
But I’m not a professional athlete; my only athletic feats are surviving Spartan races and going for runs/ working on grip and upper body strength. Though I have come a long way from the boy I was.
A Heavier Me in the Mirror
I was a heavy kid before puberty. I was sedentary and had turned away from all sports activities (didn’t like the sparring in Karate, shied away from soccer and baseball, terrible runner).
I don’t really have much in the way of photos back then, but I have some digitized videos I…